Our Elders teach us that all smudging ceremonies must be entered into or begun with good intent. During the ceremony, the smoke rises, and prayers rise to the Spirit world of our grandfathers, grandmothers, and the Creator.
Negative energy, feelings, and emotions are lifted away and used for healing of mind, body, and spirit, as well as balancing energies. Smudging also unifies the energies and the people within the circle.